Classes

Also Performances, Private classes and Children's parties.
Please contact Mrs Miggins for more information.

What you need to know about classes with Mrs Miggins

• All classes are women only.
• Wear comfortable clothing, a long skirt feels good to dance in, with bare feet or soft shoes.
• Coin belts, veils, canes, finger cymbals provided.
• Handouts with information about moves, styles, music, belly dance supplies and events supplied on request.
• Belly dance moves suit all women, any shape, size or level of fitness. You need to take your time, practice regularly and enjoy yourself.
• Each movement is explained and demonstrated in detail.
• Being present in mind, body and spirit can bring joy and well-being.
• Mindful Belly dance is the practice of Egyptian and Tribal style moves that can be added to and adapted as your dancing progresses and body conditions.