Classes
MONDAY evening
7.30-9.30pm
Term time only | £6 (pay termly) | Kirkdale Learning Centre
Sydenham SE26 |
| |
TUESDAY
12-1pm | £5 | Maudsley Gym, Denmark Hill
Camberwell SE5 |
| |
WEDNESDAY
10-11am
Term time only | £3 | Telegraph Hill Centre
Kitto Rd, New Cross SE14 |
Also Performances, Private classes and Children's parties.
Please contact Mrs Miggins for more information.
What you need to know about classes with Mrs Miggins
- All classes are women only.
- Wear comfortable clothing, a long skirt feels good to dance in, with bare feet or soft shoes.
- Coin belts, veils, canes, finger cymbals provided.
- Handouts with information about moves, styles, music, belly dance supplies and events supplied on request.
- Belly dance moves suit all women, any shape, size or level of fitness. You need to take your time, practice regularly and enjoy yourself.
- Each movement is explained and demonstrated in detail.
- Being present in mind, body and spirit can bring joy and well-being.
- Mindful Belly dance is the practice of Egyptian and Tribal style moves that can be added to and adapted as your dancing progresses and body conditions.