SUNDAYS (MONTHLY)
10am-11am Belly Dancing
£10, £8 concessions
Sundays 1st October, 5th November, 3rd December 2017, 7th January 2018
Bellenden Therapies, 147a Bellenden Road, SE15 4DH
MAP
*Spaces are limited please contact before turning up.
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WEDNESDAY
10.30am-11.30am Belly Dancing
£6,£7,£8 sliding scale pay what you can
East Dulwich Studio, London, SE22 9QQ
*Spaces are limited please contact before turning up.

THURSDAY
6.30pm-7.30pm Belly Dancing
£6,£7,£8 sliding scale pay what you can
East Dulwich Studio, London, SE22 9QQ
*Spaces are limited please contact before turning up.

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FRIDAY
10.30am-11.30am
Tribal Belly Dance
£6,£7,£8 sliding scale pay what you can

11.30pm-12.30pm Global Dance Drum session (£5)
East Dulwich Studio, London, SE22 9QQ
*Spaces are limited please contact before turning up.

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Classes held at your home
Want classes? Have a room and a few friends willing to try.
Prices available on request. SE London area preferred.

Also performances, private classes and children’s parties.

Please contact Mrs Miggins for more information.
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What you need to know about classes with Mrs Miggins

  • Wear comfortable clothing, a long skirt feels good to dance in, with bare feet or soft shoes.
  • Coin belts, finger cymbals, veils provided.
  • Handouts with information about moves, styles, belly dance supplies, history of belly dance events supplied on request.
  • Belly dance moves suit all women, any shape, size or level of fitness.  You need to take your time, practice reguarly and enjoy yourself.
  • Each move is explained and demonstrated in detail.
  • Being present in mind, body and spirit can bring joy and well-being.
  • Mindful Belly dance is the practice of Egyptian and Tribal style moves that can be added to and adapted as your dancing progresses and body conditions.

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